Camille and lessons learned

After losing 28 pounds Camille said "We can "Talk" about wanting to lose weight but until daily action takes place in moving toward that goal it's all just talk... getting back up after falling down is key also! Never give up."

Camille is my Hairdresser and good friend. Camille is a busy lady on the go. Not only does she do amazing hair but is also an office manager and tax preparer with H & R Block. She also has a grown son.

Camille started her HCG weight loss journey in early March 2015 at 207 pounds, she lost 17 pounds in her first 17 days and getting dow to 190 pounds. Then Camille thought she could have a cheat weekend where she went off the rails gaining 11 pounds in 3 days and putting her back up in the 200s again. Learning that the HCG protocol is not like other diets where you can get away with cheating Camille was determined to not make that mistake again. But it did happen again and through this Camille found out a lot about herself and her relationship with food.

Camille says that the best part of the HCG protocol is the genuine opportunity to relearn hoe to eat. Substituting good foods for bad foods and still feeling completely satisfied. She said that she has learned that eating right requires as much effort if not more than any other task she has also learned that commitment to being healthy is the most important part. She said "We can "Talk" about wanting to lose weight but until daily action takes place in moving toward that goal it’s all just talk... getting back up after falling down is key also! Never give up."