Today's Sugar Detox Breakfast. Vegan Apple Parfait.
I'm starting early. The 3-Day detox starts Friday. Recipe in comments.
Vegan Apple Parfait
Ingredients:
½ cup soaked raw cashews (soak 20 mins-1 hour)
½ cup unsweetened coconut milk
½ tsp. vanilla extract
1 cup chopped apple
1/3 cup rolled oats, uncooked
1 tbsp. hemp seeds
Directions:
Combine cashews, coconut milk, and vanilla in a blender.
Blend until smooth.
Layer ingredients in a small cup, with the cashew cream at the bottom, the apples in the middle, and the oats and hemp seeds on the top.
